Life Alchemy

There is a recurring theme happening all around me at the moment. Perhaps you have noticed something similar. I have been swamped with...

What are your resolutions for 2016? Weight loss, drinking less and getting fit will no doubt be on the top of many people’s lists and...

Do you remember the excitement as a child waking early on Christmas morning to find presents under the tree? I love replaying memories...

I grew up with warm summers, playing in long grass and climbing trees with my best friend Craig. His mother kept an amazing garden and I...

Sitting in traffic sandwiched between two buses I couldn’t help but notice their emergency exit signs. Emergency exits are everywhere...

Christmas is fast approaching and I'm over the moon about that fact because I LOVE CHRISTMAS. There, I've said it! Having grown up in...

A few weeks ago I was in Sydney to hear the incredible Esther Hicks present her Path of Least Resistance seminar (if you’ve never heard...

Five days ago I celebrated another birthday. Would I ever have predicted I would be where I am now, doing what I am doing, living where...

I drive past a certain field almost every day where an abandoned crumbling old cottage sits on its edge. Nothing surrounds it other than...

Dear Universe, Robbie Williams sang “I just want to feel real love”. It’s something we can all relate to. So what is standing in the...

Patterns surround us. Light patterns, colour patterns, patterns in nature, fingerprint patterns, mathematical patterns. Galileo stated...

How many times are you asked what you got up to on the weekend only to say either “nothing much” or “I can’t remember”? As we go through...

What does your name say about you? We probably all have an idea of what our name means and if not we can easily look it up online these...

This actually has nothing to do with feet or plantar warts but it got your attention just like the song I've had playing in my head this...

Picture the scene I witnessed last week...rush hour, traffic cones, reduced speed, and very annoyed drivers. I'm slowly approaching the...

"Choice by choice, moment by moment, I build the necklace of my day, stringing together the choices that form artful living". Julia...

As Sarah Ban Breathnach tells us in her grounding Daybook of Comfort and Joy, "both authenticity and adventure require a point of...