Life Alchemy

I have been on safari for the last few months. Safari, being that described by author Sarah Ban Breathnach. “In Africa, to go on safari – th

Before this year ends, there are a few things I want to say, and I would like to start by saying I’m sorry it has taken me all these...

To My Beautiful Boy, Here we are, after sixteen amazing years together and I love you more each day. It really does feel like yesterday sinc

What I had once taken to be a burning desire to make external changes, I have long come to understand as being the beginning of internal cha

As Louise L Hay and Dr Mona Lisa Schultz explain in All Is Well, the third emotional center relates to an individuals' sense of self. I

Back in March 2016 I wrote about the Hindu goddess Kali and how I felt her very strong energies whirling around me at that time. I can certa

With so much going on in the world at the moment, it can be easy to feel that survive rather than thrive is the new normal. However, I am re

How many times today have you looked in the mirror and allowed an unsavoury thought about your image to manifest? Have you sighed at the sig

I was recently working away from home on a business trip. The flight there involved a twin prop aircraft and as our route followed the...

Sometimes we need a bit of guidance and it can be difficult to find someone who will deliver words of encouragement with true understanding,

So usually this is the way I receive a message from the Universe. I receive a prompt such as word, phrase, image, or line from a song. Thi

Double, double, toil and trouble sang the witches from Macbeth as they cooked.  Thankfully there was no sign of any lizard legs or frog toes

The concept of men being stronger, more able, the protector, the provider, has been passed down through the centuries to both sexes.  It is

Fear can present itself smack bang in our faces, visible and real.  It can also quietly weave its way into our everyday lives and thoughts,

Whenever I hit a block and feel as if I don’t know what to do next, I always ask the Universe for help. I ask for a sign. Something to remi

What if today, this very minute, you decided to replace a thought that makes you feel ill, with a good thought. What if you kept doing that.

Walls, if they are to be acknowledged, come in all shapes and sizes. Have you ever been told that you have built up a wall so high no-one wi

When we conquer a painful or demanding life challenge, the feelings of relief from knowing it is all over are palpable. We may say we don&#

I’m late with my Jewel. Normally issued every ten days or so, I’m three days late with this one and it has been a struggle as I’ve been held

Regardless of how a soulmate appears, when they do, the chemistry and connection are undeniable; but sometimes the conditions are just not r